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Why do you get plantar fasciitis?

Why do you get plantar fasciitis? So….  why do you get plantar fasciitis?  You might be wondering why your heel hurts this week.  And why was everything OK last month or last year? There are seven main risk factors that increase the likelihood of plantar...

Hallux Limitus – ‘Stiff Big Toe’

Hallux Limitus – ‘Stiff Big Toe’   Even though the big toe is only a small part of your body, if it becomes stiff and painful it can make it difficult to walk normlly. Hallux is a term used by podiatrists for the big toe. Hallux limitus is a...
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