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Athlete’s Foot Prevention and Home Remedies
Athlete's foot is also known by its medical name, tinea pedis. It's a contagious fungal infection that affects the skin on your feet, especially between the toes and the soles. The fungus, which is often linked to warm, damp environments like public showers and locker...
read moreShin Splints Causes and Prevention Strategies
If you have aching, persistent pain along the front section of your lower leg after physical activity or exercise, there's a good chance you may have shin splints. Also referred to as medial tibial stress syndrome, these are a common injury due to overuse. Shin...
read morePreventing Foot Odour: Causes and Solutions
Foot odour, which is known by the medical term bromodosis, is a fairly common issue that affects individuals across the world. Although it can seem like just an annoyance, if someone has foot odour regularly, it can have an effect on their self-esteem and cause...
read moreSever’s Disease in Children: Symptoms and Treatment Options
If your child often complains about heel pain, especially during physical activity or afterwards, it can be easy to write it off to simple soreness or perhaps growing pains. When a child is between eight and fifteen years old and has persistent pain in the heel, it...
read moreUnderstanding and Managing Flat Feet
To be able to support our body weight, enable movement, and provide balance, our feet have a complex structure of bones, tendons, muscles, and ligaments. One of the key elements of our foot anatomy is the arch of our foot. This curve is formed by the bones in the foot...
read moreHow to Identify and Treat Toenail Infections Early
At first, toenail infections can seem like just a minor annoyance, as a small part of the nail thickens or shows some discolouration. If the condition is ignored, though, it can develop into a persistent, painful problem that could interfere with daily enjoyment,...
read moreCommon Causes of Toe Pain and How to Address Them
Toe pain is a common occurrence that affects people of all activity levels and ages. If you are someone who spends a lot of time on your feet, are a devoted runner, or wear shoes that are tight, you may find yourself experiencing toe pain that disrupts your daily...
read moreWinter Foot Care: Keeping Your Feet Healthy During Colder Months
As the first chill of winter arrives, it's time to zip up our winter coats, pull out the gloves, and wrap up in a warm scarf. The shift of seasons signals a time to adjust to the darker, colder months and to bundle up and stay warm. In the rush to avoid winter's...
read moreBunions: Causes, Symptoms, and Treatment Options
Bunions, one of the more common foot issues, can have a significant effect on your quality of life. They form as a bony bump at the base of the joint of the big toe. This, in turn, causes your big toe to lean inward toward the second toe. When your toes are misaligned...
read moreEffective Home Remedies for Plantar Warts
Every year, millions of people worldwide are affected by a common, and frustrating, condition known as plantar warts. These typically appear as grainy, small growths on the balls of the feet or the heels, the areas of the feet under the most pressure. Plantar warts...
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